ACMi-21
Media partner

Site stats: July traffic | Cambridge Day: News >> 

Plug In to increase your mind-body connection

 Join us to increase your mind-body connection through evidence-based exercises combined with yoga led by Bre Marie Meagher, PT, DPT, RYT-500, a licensed physical therapist and certified yoga instructor.

Plug in at Robbins logo

On Wednesday, May 4, at 7 p.m., in the Robbins Library Community Room,  Dr. Meagher will guide us through:

Dr. Meagher

  • breathing techniques
  • seated exercises to help with mobility and flexibility
  • standing exercises to help with posture
  • the importance of desk/sitting ergonomics.

 This will be an in-person event, so there is no need to register.

Seats will be spaced for physical distancing.

Masks are no longer required per the Town of Arlington Board of Health. This memo explains the town's Covid protocol.

,

Michèle Meagher

Coordinator, Plug In, a Robbins Library series 


This news announcement was published Wednesday, April 21, 2022.

 

Your Businesses

Latest comments

Bob Sprague Letters: Emailing Advocate & Star? Copy it here; it'll be published first
17 January 2022
Let the public know with a letter to the editor. For details, see https://www.yourarlington.com/easy...

Your People

Susan Papanek McHugh

Town rights commission cofounder dies at 66

McHugh UPDATED Aug. 4: Susan Rachel McHugh, a cofounder of the Arlington Human Rights Commission in 1993 and its first chairwoman, died in June after a brief illness at age 66. Those who worked with her remembered her immediately after her June 20 passing. The Boston Globe published her obituary…
Julian Carpenter, Berklee drummer./ Liam Garcia photo

'Tiger Wizard,' an AHS grad, drums up a future

Julian Carpenter, Berklee drummer. / Liam Garcia photo Musician Julian Carpenter, a 2019 Arlington High School grad, aims to feel the beat of the big time as he is among the performers at the Lollapalooza Festival, four days of sounds in Chicago that runs from rap to electro pop and indie to…

Housing Authority

FACEBOOK BOX: To see all images, click the PHOTOS link just below

 



Support YourArlington

An informed Arlington
keeps democracy alive
:
Why we are your news source >>

Donate Button

YourArlington is a 501(c)(3) nonprofit.

Your contributions are tax-deductible.

Your Arts

Your Democracy

Your Housing

Your Police, Fire

Site Partners