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i-Diet logo

The I-Diet, a plan for healthy eating and permanent weight loss based on nutrition research from Tufts University, is starting an Arlington group beginning Tuesday, Jan. 22 and running through April 2.

The 10-week program focuses on the scientific methods of healthy eating described in Dr. Susan Roberts' book The I-Diet by Workman Publishing (2008).  Dr. Roberts, a professor of nutrition and psychiatry at Tufts, has appeared on "The Today Show," "ABC News," NPR and CNN to speak about the benefits of this science-based plan that has helped scores of people lose weight healthily, happily and permanently. 

Cost of the 10-week program is $399, and some insurance might cover the cost or a portion of the cost. Please check with your provider.
Contact Lara at This email address is being protected from spambots. You need JavaScript enabled to view it. or 1-866-604-7662 to register for the 10-week course.

Meetings are Tuesdays from noon to 1 p.m. at the Jefferson Cutter House.

Go to the rear entrance of the art gallery.  Parking is available in the Arlington municipal lot behind the Cutter House and on Mass. Ave. near Mystic and Pleasant streets. 

Weekly meetings are facilitated by Arlington resident Heather Hewitt.

 

 

Zhen Ren Chuan: March Photos

  • 1ZRC
  • 2ZRC

    Alexander in his fourth minute of meditation.

  • 3ZRC

    Juniors line up for their turn as one does a backflip.

  • 4ZRC

    Snow can't stop adults from practicing at Broadway Plaza.

  • 5ZRC

    Mia and Zoe get their belts back.

  • 6ZRC

    Nell, others display Dragon Form.

  • 7ZRC

    Pride reigns as Tess passes her test.

  • 1ZRC

    Aubrey gets her belt.

  • 8ZRC

    Lucas gets his belt.

  • 9ZRC

    Zhen Ren Chuan wants to hear from you. Click here >> This photo series is an advertisement.

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